A group of eight essential water-soluble vitamins — B1, B2, B3, B5, B6, B7, B9, and B12 — that play vital roles in energy metabolism, nervous system function, and red blood cell production.
B vitamins are cofactors in hundreds of enzymatic reactions throughout the body. They support energy production from food, neurotransmitter synthesis, methylation, DNA synthesis, and red blood cell formation. Deficiencies are common due to stress, poor diet, digestive issues, and certain medications.
Patients with fatigue, neuropathy, anemia, mood disturbances, poor concentration, or those with dietary restrictions or digestive conditions affecting B vitamin absorption.
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