The body's internal 24-hour biological clock that regulates sleep-wake cycles, hormone release, body temperature, metabolism, and cellular repair processes.
Circadian rhythms are governed by the suprachiasmatic nucleus in the brain, which responds primarily to light exposure. Disrupted circadian rhythms — from shift work, jet lag, blue light exposure, or irregular schedules — impair cortisol patterns, melatonin production, growth hormone release, and metabolic function, accelerating aging and increasing disease risk.
Patients with sleep difficulties, shift workers, those with jet lag, or anyone seeking to optimize their biological clock for better health.
Book a free consultation to discuss how this treatment can help you achieve your health goals.