Tennis elbow (lateral epicondylitis) causes pain on the outside of the elbow and can affect anyone who performs repetitive arm motions. Our regenerative treatments promote healing at the source of the problem.
Most tennis elbow patients we see are not actually tennis players — they fall into three groups: (1) 35–55-year-old desk workers with chronic gripping and mouse-related strain; (2) recreational tennis, pickleball, and golf players; and (3) tradespeople and lifters whose work or training relies on heavy gripping.
Lateral epicondylosis is one of the better-supported indications for PRP in the orthopedic literature, with several randomized trials demonstrating sustained improvement over corticosteroid at 6–12 months. Shockwave therapy also has good evidence for chronic cases.
Mild cases often resolve in 6–12 weeks with rest, bracing, and eccentric strengthening. Chronic cases — symptoms longer than 6 months — frequently need more than rest, which is where PRP, shockwave therapy, and structured rehab come in.
Tennis elbow is one of the more evidence-supported indications for PRP. Multiple randomized trials show better long-term pain and function scores than corticosteroid injection at 6–12 months, particularly for chronic cases.
Generally no — continued aggravation prolongs healing. Most patients do better with a short period of relative rest, a counterforce brace, and a graded return rather than playing through symptoms.
Both have evidence behind them, and we sometimes use them together. Shockwave is non-injection and well-tolerated; PRP tends to have stronger data for chronic symptoms. Choice depends on chronicity, prior treatments, and patient preference.
We treat tennis elbow for patients in:
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