Tennis elbow (lateral epicondylitis) causes pain on the outside of the elbow and can affect anyone who performs repetitive arm motions. Our regenerative treatments promote healing at the source of the problem. Our clinic is conveniently located near Mesa in Chandler, AZ, offering patients from Mesa access to advanced, non-surgical treatment options.
Most Mesa residents reach our office in 15–25 minutes via the US-60 Superstition Freeway or the Loop 202, depending on which side of the city they live on. Mesa patients tend to fall into two groups for us: active 55+ adults from East Mesa managing osteoarthritis and looking to delay joint replacement, and 30–50-year-old hikers and mountain bikers dealing with overuse injuries from the Usery and Hawes trail systems.
Hiking and trail running at Usery Mountain Regional Park and the Hawes Trail System, road and gravel cycling on the Bush Highway, golf at Las Sendas and Longbow, and major spring training activity at Sloan Park (Cubs) and Hohokam Stadium (Athletics). East Mesa has a strong active-55+ community organized around Las Sendas and Red Mountain Ranch.
We regularly see patients from Las Sendas, Eastmark, Red Mountain Ranch, Dobson Ranch, and Downtown Mesa.
Most tennis elbow patients we see are not actually tennis players — they fall into three groups: (1) 35–55-year-old desk workers with chronic gripping and mouse-related strain; (2) recreational tennis, pickleball, and golf players; and (3) tradespeople and lifters whose work or training relies on heavy gripping.
Patients from Mesa benefit from a short drive (about 15 minutes) to our Chandler clinic for comprehensive tennis elbow care.
Backhand mechanics and grip size are common contributors; mechanics review is often as valuable as the injection.
Trail-arm tennis elbow is common in golfers and frequently responds well to PRP plus a grip and swing-mechanics review.
Heavy gripping, pull-ups, and kettlebell work typically need temporary modification during rehab.
Mouse and keyboard ergonomics are often the unsexy but most important part of the plan for office-based patients.
Lateral epicondylosis is one of the better-supported indications for PRP in the orthopedic literature, with several randomized trials demonstrating sustained improvement over corticosteroid at 6–12 months. Shockwave therapy also has good evidence for chronic cases.
Mild cases often resolve in 6–12 weeks with rest, bracing, and eccentric strengthening. Chronic cases — symptoms longer than 6 months — frequently need more than rest, which is where PRP, shockwave therapy, and structured rehab come in.
Tennis elbow is one of the more evidence-supported indications for PRP. Multiple randomized trials show better long-term pain and function scores than corticosteroid injection at 6–12 months, particularly for chronic cases.
Generally no — continued aggravation prolongs healing. Most patients do better with a short period of relative rest, a counterforce brace, and a graded return rather than playing through symptoms.
Both have evidence behind them, and we sometimes use them together. Shockwave is non-injection and well-tolerated; PRP tends to have stronger data for chronic symptoms. Choice depends on chronicity, prior treatments, and patient preference.
We treat the underlying problem, not just symptoms.
Your treatment plan is based on what works, not what's covered.
Most Mesa residents reach our office in 15–25 minutes via the US-60 Superstition Freeway or the Loop 202, depending on which side of the city they live on.
Led by Dr. Kelly Romero, NMD, with a team of specialists.
Book a free 30-minute consultation. We'll review your history, discuss your goals, and recommend the right treatment plan.